Fact checked by Nick Blackmer Dates can be eaten any time of day, but they’re especially useful when you need quick energy or digestive support.Experts say they work well before or after workouts and ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Forget your usual cup of coffee — experts say this simple morning drink can do wonders for your digestion, gut health, and ...

Boulder, CO, Jan. 11, 2026 (GLOBE NEWSWIRE) -- Healthy Gut, a Boulder-based digestive health company, announced the release ...

Using new technology, researchers at UC Davis and Stanford University are able to study microbes and metabolism in different parts of the human digestive system for the first time. (Getty Images) Most ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Discover six anti-inflammatory foods that calm digestion, protect liver health, boost immunity, and support natural detox ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...