I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...

From better sleep and hydration to daily movement and preventive care, doctors share sustainable health resolutions for 2026 that focus on consistency, balance and long-term wellbeing.