The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Stay on the fitness side of the internet long enough, and you’ll quickly learn that everyone swears by a different training ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

Dorian Yates shared on Instagram last week that he does Pilates for one hour, once a week. The retired bodybuilder said in an Instagram reel that he saw Jay Cutler doing Pilates and questioned his ...

Chest, biceps, back, and legs often steal the spotlight, but calves are what finish a physique. Frequently neglected, they’re the detail that completes the overall look. Six-time Mr. Olympia Dorian ...

Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...