Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Chest, biceps, back, and legs often steal the spotlight, but calves are what finish a physique. Frequently neglected, they’re the detail that completes the overall look. Six-time Mr. Olympia Dorian ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Every week, fans eagerly await the drop of a new Huberman Lab episode, curious to see which guest neuroscientist Andrew ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

Dorian Yates shared on Instagram last week that he does Pilates for one hour, once a week. The retired bodybuilder said in an Instagram reel that he saw Jay Cutler doing Pilates and questioned his ...