Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Trained in EMDR and Cognitive and Mindfulness-based therapies, I will teach you new ways to cope and overcome problems. For over 30 years, I have been committed to providing hope and healing to people ...

My training as a therapist involves EMDR therapy, Emotionally Focused Therapy for couples, mindfulness practices, Yoga Therapy, and Nature Based Therapy. If you are seeking support and practical ...