This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Key Takeaways Dark chocolate is rich in polyphenols and flavanols, antioxidants that support heart health.Blueberries are ...

Find out which packs the biggest antioxidant punch!

Both dark chocolate and blueberries are loaded with powerful antioxidants — but experts say their benefits go beyond just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit ...