Edamame: the little treat that can’t be beat…at least, it wouldn’t be if we had any idea how to actually eat them. This steamed sushi restaurant favorite has been on menus for years, serving as a ...

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein ...

Edamame (eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender. Sometimes you will see them referred to as Japanese soybeans because “eda” means branch or twig and “mame” is ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the world of protein-rich foods, meats often take center stage. But there are two vegetables that pack ...

Edamame (eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender. Sometimes you will see them referred to as Japanese soybeans because "eda" means branch or twig and "mame" is ...