Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey after her college graduation. Instead of doing less physical activity as she got older, she actually ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

Daily Burn’s Retro Sculpt Instructor Eddie Carrington joins TODAY to share a fun, '80s inspired work out with a modern twist. No equipment required!Oct. 31, 2023 ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

This video is from a 1987 episode of Motor Week, a PBS program about cars. It was like America’s attempt at Top Gear, except in takes place in the 1980s, and the host has no charisma. One of the ...