Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the ...

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance ...

Instructor: Becky Hamm, a lifelong dancer, has taught hip-hop for four years. Hamm teaches many other fitness classes, including weight training and Pilates. What is the workout: Hip-Hop is an ...

Dancing is a fun experience that can also provide a good workout. Whether a person follows a dance routine or simply moves their body to different types of music, dancing may be a simple way for them ...

Last Tuesday, I walked into a “Throw Down” fitness class at Fly Dance Fitness. This class was not your mom's Zumba by any means. It was rowdy, with very loud music, red lights, flashing strobes and ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Hip-hop dancer and YouTube star Matt Steffanina teaches a high-energy dance for people of any skill level to learn at home. Watch the video for a fun way to stay active while social distancing.March ...

On Wednesday, June 9 at 3:30 p.m. we will be offering a Hip Hop Dance/Chair Exercise Class under our tent. This one hour exercise class will have us travel through time on the “soul train” and we’ll ...

From left, Maile Naki, Jana Coloma and Hymie Huckso follow the moves for one of the dances in Honolulu Dance Studio's Street Jamz Werkout. The Monday and Wednesday night sessions at the Hono­lulu ...

Dance fitness is safe for people of all ages/fitness levels. Find the class that works best for you. Kids Zumba and dance fitness classes are available at most Brevard studios and fitness centers. Low ...

Our Hip Hop Dance Chair Exercise class will be held on Thursday, April 14 at 2:30 p.m. This one hour exercise class will travel through time on the “soul train” and we’ll chair dance to clean-cut hip ...