Those looking to get and stay fit may need look no further than their smartphone, desktop computer, or wrist. The many apps, wearables, and online fitness programs that are available today are helping ...

Exercise is a perfect venue for geeking out; it lends itself well to tracking, experimenting, and using technology to facilitate superior results. This week we want to hear how you've incorporated ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

PITTSBURGH , Dec. 22, 2025 /PRNewswire/ -- "I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented ...

August 18, 2018 at 8:19 p.m. | Updated August 18, 2018 at 8:12 p.m. by Michael Roizen, M.D. , Mehmet Oz, M.D. Exercise of any kind should be fun. After all, it's basically playing. But it doesn't ...

The “tools” we are referring to are exercises, stretches, positions, and educational tips that should help you in your quest to fix your back pain. Use the tools that you feel are helpful and ...