Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...