Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Chronic functional constipation is persistent constipation that doesn’t have a clearly identifiable underlying cause. Constipation is often defined as passing fewer than three bowel movements per week ...

Chronic constipation can be caused by stress, a lack of water, or not enough fiber in your diet. It may also be from pain medications, a blockage in your colon, nerve damage, and pelvic muscle issues.

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...