Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom ...

With this exercise we will help eliminate cellulite we have in the back of the leg and buttocks. In addition, certain foods and home remedies we will also help eliminate cellulite. This exercise for ...

Exercises to eliminate flaccidity and cellulite on the thighs. Strengthen the inner thigh from the comfort of your home. In addition, you will work out the entire legs and the buttocks. Perfect ...

Cellulite is a fatty deposit, usually found around the thighs and buttocks. That's the Webster definition for cellulite. Let's just call it what it is -- plain old fat. Some people might call it ...

Leg day is a staple in any well-rounded workout routine. And while many people make it a priority for a peachier backside or toned calves, strong legs are essential for reasons beyond aesthetics. In ...

LEG EXERCISES WILL be the bedrock of any successful strength training program. There's no getting around it, whether you dread lower body workouts or eagerly look forward to your time in the gym for ...

What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...

If leg day is your favorite day, grab a pair of dumbbells, and bookmark this post. We've compiled 25 of the best moves to target your lower body, including dumbbell glute exercises, dumbbell hamstring ...

Strong legs can support your body and let you enjoy everyday activities. Doing leg workouts can help you with things like walking, jumping, and balancing. The squat is one of the best exercises to ...

Cellulite is the scourge of summer fashion. It forces us to wrap sarongs around swimsuits and wear nude tights under floaty dresses (even on swelteringly hot days). In short, anything to avoid putting ...

Question: I’m a 15-year-old female who is in desperate need of your help. Although I’m thin (5 feet, 7 inches tall and 118 pounds), lately I’ve been having a problem with cellulite on my thighs and ...