If you have multiple sclerosis (MS), some exercises may help maintain and improve your balance, muscle tightness, and overall well-being. These can include stretches and exercises to do while lying ...

Being diagnosed with multiple sclerosis can, naturally, have an enormous impact on your life. You may need to make some lifestyle changes and try a few treatments to help manage the various symptoms, ...

Muscle spasticity, a common symptom of multiple sclerosis (MS), can make everyday movements feel stiff, tight, and painful. Stretching is one way to help reduce some of that discomfort, improve ...

Exercise is a great way to stay strong, control weight, improve endurance and stave off chronic disease. Those benefits are also important for people with multiple sclerosis, the autoimmune disease ...

For people who suffer from multiple sclerosis (MS), some days the pain can make it your instinct to curl into a ball and stay in bed. But, according to the certified MS specialists at Penn Medicine, ...

If you are one of the 2.5 million people worldwide living with multiple sclerosis, you likely already know some of the challenges of staying active with the condition. Hearing the words “you have MS” ...