Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil supplements, soluble dietary fiber, and gut-directed mental health ...

Isn’t being constipated just the worst feeling? Even if you don’t look bloated, you just feel off—like you’re carrying a bowling ball inside of your stomach. It can cause cramps and even sharp pains.

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Prunes have long been a go-to remedy for constipation—and now, new research offers even more support for relying on them, along with other dried fruit, to relieve symptoms. People with chronic ...