Prime Minister Narendra Modi, at 74, continues to impress with his energy and good health. His disciplined fasting routine, ...

India’s Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling health issues head-on.

In a new interview on the “Lex Fridman Podcast,” Modi says fasting, which is deeply rooted in ancient Hindu scripture, is a form of self-discipline that elevates the body, mind and soul. “For me ...

Intermittent fasting continues to dominate wellness conversations as enthusiasts praise its weight management benefits, but emerging research suggests this eating pattern may present a more ...

TAMPA (BLOOM) – Fasting, an ancient practice rediscovered for modern health benefits, not only serves spiritual and detoxification purposes but stands out as a formidable anti-inflammatory strategy.

The key to maintaining both spiritual focus and everyday efficiency lies in planning and making smart adjustments. Fasting, especially during Ramadan, is a time of spiritual growth, self-discipline, ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is just as profound, influencing everything ...