Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training.

The future of strength training is female. New flex. Once dominated by men, Crunch Fitness CEO Jim Rowley told Bloomberg that women now account for 50%+ of lifting platform usage. Meanwhile, Planet ...

Sports legends Sue Bird and Megan Rapinoe are launching a new short film series to spotlight the universal, but underrepresented experiences of female athletes. The short films, collectively titled ...