Hidden inside every organ, microscopic fibers form a scaffolding that quietly shapes how we move, think, and heal. For the ...

A newly developed imaging technique has enabled scientists to map microscopic fiber networks in the brain, muscles, and bones ...

A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

Despite fiber’s remarkable benefits, most of us don’t get nearly enough. The amount considered adequate is 14 grams of fiber for every 1,000 calories eaten — which translates to 28 grams a day for a ...

Carbohydrates are molecules found in food that store and supply your body and brain with energy. Fiber is an example. If you’re following a low-carb diet, your body will find other ways to produce ...

When it comes to weight loss, countless diets promise rapid results through calorie restriction, macronutrient manipulation, or eliminating entire food groups. Yet one of the most powerful tools for ...