Fact checked by Nick Blackmer A cup of oatmeal has nearly 4 grams of fiber.Foods such as lentils, avocados, chia seeds, and ...

A newly developed imaging technique has enabled scientists to map microscopic fiber networks in the brain, muscles, and bones ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.

Move over protein—social media's latest obsession with "roughage" is tackling a massive national deficiency, but experts warn ...

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

As understanding grows and new tools are developed, fiber, once an ingredient to be minimized in most poultry diets, is set ...