With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of your ...

Inner elbow pain often stems from overuse and repetitive stress Aches, muscle weakness, and soreness are common with inner elbow pain. Bracing and gentle stretching help relieve inner elbow pain at ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...