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If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...

"Tight shoes can compress your toes, forcing the flesh into the nail," says Jenny Salazar, a nail technician in New York City. Another culprit: Nails that are too short and curved in at the corners ...

To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...

She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

It’s time to step up and take better care of our feet… Here’s how. Since early humans developed the ability to walk upright, our feet have performed one of the most important functions of our entire ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Your feet might be telling you more about your heart than you realize. While seemingly unrelated, mounting evidence suggests that foot discomfort may serve as an early warning system for ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. The hands and feet are complicated parts of the body. A ...

November, December, and January draw huge crowds of pilgrims to south India. Every year, millions travel with devotion and ...