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People looking to lose weight or boost their fitness could reach their goals sooner with a free NHS app. This 'lesser-known' ...

A free NHS app could help people lose weight, improve their mood, and be more active without paying for a gym membership. The 'little-known' app encourages people to exercise more often, and it ...

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Walking is one of the most accessible ways to work out, but it can be tough to stay motivated and keep track of your goals without the right tools. This is where a well-designed walking app comes in.

With new routes to explore, distance tracking, pace sensors, and social media connectivity that allows you to share your walks with friends, one of these best walking apps can help bring more to your ...

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Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, personalization, and expert guidance directly ...

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...