Your favorite lunch meats can safely be frozen—here's everything you need to know about freezing and defrosting these sandwich staples. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Deli meat, ...

Deli meat, also known as lunch meat, sandwich meat or cold cuts, has many wonderful qualities, but a long shelf life simply isn't one of them. Whether you buy yours from the deli counter or in ...

Steak is one of those meals that's simple, delicious, yet tricky to portion out. A general rule of thumb is to cook 8 ounces of steak per person, but for some mysterious reason, this rule is hard to ...