Wiping front to back is a bathroom habit ingrained into many people's minds from early childhood. The premise is simple: Don’t bring anything from the back up to the front, where it can enter another ...

If you’re aiming to build serious total-body muscle and strength, then you know you need to have some form of the squat in your training regimen. And very often, that means having a barbell squat in ...

You may love training arms, but we all know leg day is essential for building a stable physique to help us conquer everyday activities (plus, no one wants chicken legs). Our lower body houses some of ...

My HD600s do a pretty amazing job with imaging and soundstaging for headphones, and while they aren't as good as having surround speakers (Without HTRFs) the left-right placement is much better, and ...

We all have our go-to sleeping position – whether it’s curled up on our side, stretched out on our back, or face-down in a deep slumber. But beyond comfort, does the way we sleep affect our health?