Phil Mickelson finally delivered parts 3, 4 and 5 of his calf workout series. And since he's Phil Mickelson, he couldn't help but throw a random, subtle jab in Bubba Watson's direction in the process.

WHEN YOU THINK about leg day, you likely think about training your glutes, hamstrings, and quads. There's one muscle group that's often forgotten about, and that's the calf muscles. To create a ...

If you want your calves to grow, you need to shock them constantly. Calves can be especially challenging. We've heard plenty of lifters complain they just don't have the right genetics to build big ...

Most ranchers want calves to be small at birth (for easier calving), especially for first-calf heifer—to they won’t have to pull calves or have their vet deliver a big calf by C-section surgery. There ...