As some of the strongest muscles in our body, the glutes are the source of power for most of our daily movements, whether we’re walking, standing, or bending down. “Functionally, we use glutes to ...

What if we told you your glutes weren't only the foundation of a healthier set of legs but also part of having a strong, functional core? That's right: as important hip-stabilizer muscles, your glutes ...

Pilates offers several exercises that not only engage the core muscles but also work and shape the glutes. Photo: GettyImages/dimid_86 Deadlifts or squats are optimal for training the glute muscles, ...

When's the last time you've done a lower-body workout that left you exhausted but proud of the work you did? If you can't remember, we've got a four-move equipment-free workout that will ignite your ...

Build stronger, more sculpted glutes without leaving your house. Here are 10 effective at-home exercises that require zero ...

Many dream of having a round and firm butt. With a few exercises targeting the glute muscles, you can achieve that too! Photo: Getty Images If you’re looking to tone your glute muscles and work ...

If you’re not comfortable heading to a gym to use the stair-climbing machine, one area of the body that you can focus on with no equipment whatsoever is your butt. Gluteal amnesia and “dead butt ...

Add Yahoo as a preferred source to see more of our stories on Google. Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that strengthen the glutes ...

What do donkey kicks, lunges, and single-leg deadlifts all have in common? They work your peach. Despite how easy some YouTube videos make these exercises look, working the glutes is not easy. And ...

Add Yahoo as a preferred source to see more of our stories on Google. Skipping leg day is a mistake your glutes won’t forgive. Exercise scientist Jeff Nippard ranked the best and worst glute exercises ...