In 1996, American-based Mixed Martial Arts was a quickly growing sport. While the Ultimate Fighting Championships (UFC) had been founded in the name of Brazilian jiu-jitsu, the defining martial art of ...

So far, this series has covered Judo and American Folkstyle and Freestyle Wrestling. Now the series will examine catch wrestling, one of the oldest grappling arts in the world. Catch wrestling is a ...

Beginners in all training ventures of life often believe they can achieve greatness in just a few lessons. The bitter truth is that it takes heart and commitment in order to learn anything worthy to ...

If you want to protect yourself in real-world situations, the best martial arts for self-defence are those that combine practical striking, grappling, and situational awareness. Krav Maga focuses on ...