Did you know that your handshake could be a window into your health and longevity? Recent research has revealed that grip strength is not just about how firmly you can shake hands; it serves as a ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age. The findings could help ...

Grip strength is increasingly recognised as a robust biomarker for overall health and functional capacity in older adults. Beyond its simplicity and cost‐effectiveness, handgrip measurement provides ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

This Video Shows A Finger Grip Test On A Rooftop Where Hands And Fingers Are Used To Demonstrate Grip Strength And Control ...