This guilt-trip tactic, which highly manipulative people use, is especially harmful. "Such people like to remind you of your ...

Feeling guilty about skipping a workout is a natural thing, but using these expert tips will help you adjust your mindset and ...

The New Year arrives with a loud promise of renewal. Fresh calendars, bold resolutions, and the collective pressure to “start ...

Jan. 17 -- Today, many people regard guilt as an unnecessary, even harmful, emotion. Self-help authors have made careers offering advice on guilt-free living. But now psychologists argue that guilt ...

Identifying the source of guilty feelings, reflecting on intentions, and seeking reconciliation can all help alleviate feelings of guilt. Although it can be a difficult emotion, guilt can help us ...

For instance, a parent might say something like, “I worked all day to put a roof over your head and food in the refrigerator, and all I asked is for you to take out the trash. Why can’t you at least ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...