Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Your workout can be pumped ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite exercise.

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...