I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...

Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Shilese Jones is no stranger to recovery: The gymnast experienced a bad car accident in 2021 that caused ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

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Open workouts are held every Friday at Gymnastics Academy North for athletes in grades 6–12. Gymnastics Academy North in ...