Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

They enable one to perform a number of exercises such as pull-ups, dips, pushups, etc to provide a well-rounded workout Gymnastic ring training is enjoyable, and studies show that when you enjoy your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It's no secret that Bollywood diva Sushmita Sen is a fitness enthusiast. If you have marvelled at her perfectly toned body, it is of course the result of dedicated hours put in for her workouts. Time ...

Which gymnastics rings are best? Despite their name, gymnastics rings aren’t just for impressive, Olympics-worthy gymnastics routines. With a set of these rings, you can boost your exercise routine ...