Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Snack smarter—not harder—with these nutritionist-approved snacks.

Snacks are increasingly replacing meals as eating patterns shift. Hartman Group data presented at FoodNavigator's Healthy ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Healthy snacking continues to gain popularity in the US, with an 18.4% year-over-year sales increase forecasted into 2026, a sign that the trend is more than just a passing fad, according to data ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...

Healthy dairy snacking is booming, driven by demand for high‑protein, gut‑friendly, clean‑label and sustainable products in ...

Air-fryer chicken kebabs are a protein-rich snack made with lean chicken and spices, offering a lighter way to enjoy kebabs during weight loss.

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Most of us snack. But are these grab-and-go choices undermining our waistlines and health or are they good for us? Elizabeth Somer, registered dietitian and author of Eat Your Way to Happiness, ...