Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...

Stretchable MXene hydrogel sensor tracks heart rate and respiration during intense exercise, staying stable under heat, ...

If you wear a Fitbit, Apple Watch or a similar wearable while working out, you already know that you have a useful tool right at your fingertips. One especially helpful feature wearables like these ...

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

For people in their late teens, a heart rate of 200 while exercising may be within the range of their maximum heart rate (MHR) while exercising. But for people in other age groups and those who may ...

Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.

Cardio exercise is important for a healthy heart and weight loss. Check with your doctor before beginning exercise if you have any medical conditions or are pregnant. When doing cardio, you should be ...

A study challenges the idea that “more exercise is always better,” revealing how elite cyclists may burn through their daily heartbeats faster. This raises new questions about the fine line between ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...