Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...

GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Reasercher Chirsty Suhendy and others determined that spending time outdoors can help to reduce stress levels.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

According to the Mayo Clinic, “Almost any form of physical activity can act as a stress reliever [since] exercise can refocus your mind. This refocus can improve mood and help the day’s irritations ...

Adaptogens may help with stress management, mental focus, sleep, and energy, though the effects can vary by individual and herb. Common adaptogens like ginseng, ashwagandha, L-theanine, and Lion's ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Little changes can go a long way.

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.