Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Anise is a familiar spice that adds a sweet flavor and a licorice-like aroma to baked goods and desserts, as well as to ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...
A major Australian study finds standard antidepressants are not effective for around 20 per cent of people, who may need ...
Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...