Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Tender chicken threaded onto skewers and cooked until juicy makes it easy to grab a couple for a filling, protein-packed bite. Serve them plain or with your favorite dipping sauces for a flavorful ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Struggling with 4 PM office hunger? Try these 7 high-protein desk snacks that keep you full, curb cravings, and boost focus ...

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

High-protein snacks are a quick fix for meeting daily protein targets, but they may come with hidden downsides. Lifestyle ...

Protein is having itself a moment these days. It seems like you can find protein in just about everything. However, not all protein sources are desirable. In fact, here are several high-protein foods ...