Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

New research from Edith Cowan University (ECU) has confirmed that erectile dysfunction in patients living with prostate cancer could be significantly improved through regular exercise. Sexual ...

A new study published this month in The Journal of Sexual Medicine found exercising for at least 30 minutes three times a week to be as effective as Viagra and comparable medications in improving ...