The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...

The transition through menopause represents one of life’s most significant biological milestones, typically arriving around age 52 and signaling the conclusion of reproductive capacity. Far beyond ...

For decades, doctors have been puzzled by why women develop Alzheimer’s disease at nearly twice the rate of men. There are an estimated 7 million people in the U.S. living with Alzheimer’s, with that ...