Travelers often find it difficult to sleep. Sleep can be a frustrating experience for many travelers. Whether you’re traveling for business or pleasure, trying get a good night’s sleep in a hotel room ...

Although this can feel disheartening at times, especially when you have a big day ahead of you, what you’re experiencing is normal. It’s known as the first night effect, where the left side of your ...

I travel frequently for business and pleasure. As a result, I spend a lot of time sleeping in hotel rooms. But one thing I’ve always found is that sleeping in a hotel room is never quite as easy as it ...