Kale is a dense leafy green that's known to be bitter, but this bitterness isn't inevitable. Rinsing kale multiple times creates tender, sweeter leaves.

They’re the perfect crispy snack to help you meet your health goals. Reviewed by Dietitian Jessica Ball, M.S., RD Kale chips turn leafy greens into a crispy, low-calorie snack that is easy to bake at ...