In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise on various ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

This Collection supports and amplifies research related to SDG 3 and SDG 4. The interplay between neural plasticity and learning is a vibrant and continually evolving field of study. It provides the ...

Researchers analyzed data from middle-aged workers who had received Specific Health Guidance -- a revolutionary system implemented by the Japanese Ministry of Health, Labor, and Welfare to improve ...

For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...