Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes and insulin resistance over time. Credit: Shutterstock.

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

The 2026 dietary guidelines represent more than just a change in what we eat; they represent a change in how we view the ...

Learn about the 2025-2030 dietary guidelines, which focus on limiting processed foods, and what they mean for school meals.

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

A first-of-its-kind lawsuit from the city of San Francisco seeks to end advertising that misleads consumers about the health ...