Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

Ultra-processed foods make up a major part of our diets, and it can be difficult to know where to begin if you are trying to cut them out. In Europe, estimates range from 14 per cent of adults’ daily ...