Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

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Medically reviewed by Lindsey DeSoto, RD Bitter melon may help decrease inflammation and regulate blood sugar, but findings ...

When I get an e-mail from Hazel Kelly, I tend to expect a press release and photos of unusual fruits or vegetables. The one she sent today about the bitter melon is no exception. This vegetable is ...