If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...
Chris Perotta, of Blackbird in Wantagh, shows News 12's Lily Stolzberg how to make pan-roasted cod with beurre blanc sauce. Directions for the cod:-Liberally salt fish and sear one side in a very hot ...
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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
Kudos to my husband this week for coming up with the outdoor cooking method for today’s recipe. It all started when I saw some great-looking cod on sale at the grocery store. Like you, I’m always ...
You may be used to pan-searing thick-cut white fish fillets any time you take them home from the market and want a quick dinner, but it's worth it to try a different technique. Braising is a great way ...
Dinner is infinitely more relaxing when you don’t face a sink full of dishes the minute you finish. Sheet pan dinners, it might be said, are the glass of wine that takes the edge off: with only one ...
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Lemon garlic butter baked cod

Our lemon garlic butter baked cod recipe is quick and easy. Flaky cod fillets bake in one dish with a buttery lemon garlic ...
When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...