It feels like the dishes that require the least amount of ingredients are sometimes the trickiest to perfect. Let’s take fresh broccoli, for example: If you steam or boil it for a few minutes, the ...

A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...

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I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...