Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Sweet potatoes are a healthier choice in comparison to white potatoes. They’re higher in fiber, and they’re rich in vitamins too. Most importantly of all, sweet potatoes are delicious and comforting.

Just like any potato variety, sweet potatoes can be boiled, roasted, steamed or grilled to delicious perfection. Though, one cooking method that stands out from the rest is microwaving. This method is ...

Different cooking methods, like roasting or steaming, enhance flavor and lock-in nutrients. Cooking them with healthy fats enhances the absorption of certain vitamins. Proper selection and storage ...

Air fry sweet potatoes wedges for crisp edges and a tender middle, with a lightly salty-sweet bite, all in about 30 minu ...

Now that it's sweater season and pumpkin spice is everywhere, it's time for sweet potatoes to get some spotlight. How you cook them determines whether they emerge silky-soft for a classic casserole, ...

Made with beetroot puree and stuffed with sweet potato filling, this one makes for a nutritious breakfast that can be packed ...