Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and minerals, this creamy ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

A few years ago, only the healthiest eaters even knew what hummus was—much less ate it on a regular basis. Now, the stuff practically takes up an entire section at the supermarket (despite the fact ...