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The few guys I have been around share one thing in common, their love for matumbo. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried ...

•The meat is not only affordable but an excellent source of protein, a good source of zinc and phosphorous. •It's best enjoyed with ugali, mukimo or chapati and a side of greens.